Do you need sugar or caffeine to get you through the afternoon? 
Are you confused by all the messages about what we should and shouldn’t eat?

I give a FREE seminar to all Aspria members one evening per month to  help you to find the energy and balance you truly deserve.

I will pass on a few key tips to help you avoid the rollercoaster of energy highs and lows throughout the day and to reconnect yourself with the real food that your body needs to function well.

Sign up via your MyAspria account