Welcome to Me & Mine

This is your base page and links to all the weeks of Me & Mine…

I recommend taking them in your rhythm - one per week or every two weeks… even once a month. Schedule the next sessions into your agenda and use them to take a moment for you.

Enjoy!

Suzy

Week 1 - Getting Started with a Boost

Week 2 - Energy to Move

Week 3 - Building Blocks of Life

Week 4 - Why Sugar Sucks (the life out of you!)

Week 5 - Kick out the Chemicals

Week 6 - Let’s Shop Together

Week 7 - Let’s Cook Together

Week 8 - Let’s Eat Together

Week 9 - Letting In, Letting Go

Week 10 - Today is the first Day!